Yoga Session

Yoga Session

Yoga for Stress Relief and Forgiveness

Yoga for Stress Relief and Forgiveness

Today’s lovely yoga session on the back porch filled me with calm energy for my day. The sun was shining, the birds were singing, a gentle breeze was blowing, and life was radiating with peace. I am so grateful to have that opportunity to reset myself before I begin my task list.

Here’s my routine – it’s a free ebook and is suitable for all levels. Feel free to ask me with any questions!

Yoga for Stress Relief and Forgiveness

 

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